Video games are often a cause of worry for parents and carers. How much gaming time is too much gaming time? What are these violent games doing to fragile young minds? Who are our children talking to online?... More

Talking about difficult feelings with children can be hard - especially while in lockdown when emotions are potentially running higher than normal. This... More

This Children's Mental Health Week, we want to equip you to help young people and children who may be struggling with their emotional & mental wellbeing. How... More

A picture says a thousand words. Or so they say. And in our visual culture, this has come to mean more than ever as image based social media, such as Instagram and Snapchat, are more popular than ever.As... More

Billy is 5, and as far as his family can remember he has always been afraid of insects. Recently, however, this fear has increased to the extent that he refuses to play outside and insists on staying inside... More

For the first time gaming addiction is now listed as a mental health condition by the World Health Organization (WHO), which means it will also be treatable on the NHS.I first heard this while watching... More

I’ve grown up in the social media world where the people of influence are YouTubers and TikTokers, not footballers and TV stars. In this world, mental health awareness has been on the rise with YouTuber’s... More

Whenever I think back to some of the darkest days of my youth, the people who walked alongside me, fought for me and cared for me when I couldn’t care for myself, there is one thing that they all have... More

It seems to me that staying close to vision has never been more important than in February 2021. We have the usual February (post-New Year resolution) slump, but this year we find ourselves, once again,... More

In the last couple of months our dog, Flora, has developed Lupus. For her, it means her nails split, splinter and get infected so walking can be like walking on hot coals or needles. She will even be lying... More