Rachael Newham

Rachael Newham (RachaelNewham90) is the Founder of ThinkTwice and the author of Learning to Breathe, a memoir and theological reflection on mental illness – rachaelnewham.com.

LATEST ARTICLES View all

How can we encourage our young people when they’re anxious?
It is undoubtedly an anxious time. As I write, schools... More
How can I keep myself mentally healthy?
As a new year and a new term begins, there can be pressure... More
Depression: struggling to breathe
Rachael Newham tried to end her own life as a teenager.... More
The Royal Family and mental health
The idea of the British stiff upper lip has been traditionally... More
News

LATEST BLOGS View all

Suicide and young people

By: Rachael Newham | Sep 2019

With rising numbers of young people tragically taking... More

Sanctuary: creating safe spaces to talk about mental health with young people

By: Rachael Newham | Oct 2017

On World Mental Health Day Rachael Newham from mental... More

SOS: how youth workers can help young people on the issue of suicide

By: Rachael Newham | Sep 2017

In the aftermath of Suicide Awareness Day 2017, we... More