Rachael Newham

Rachael Newham (RachaelNewham90) is the Founder of ThinkTwice and the author of Learning to Breathe, a memoir and theological reflection on mental illness – rachaelnewham.com.

LATEST ARTICLES View all

How can I keep myself mentally healthy?
As a new year and a new term begins, there can be pressure... More
Depression: struggling to breathe
Rachael Newham tried to end her own life as a teenager.... More
The Royal Family and mental health
The idea of the British stiff upper lip has been traditionally... More
News
Anxiety
It’s getting harder to catch your breath, your tongue... More
Features

LATEST BLOGS View all

Suicide and young people

By: Rachael Newham | Sep 2019

With rising numbers of young people tragically taking... More

Sanctuary: creating safe spaces to talk about mental health with young people

By: Rachael Newham | Oct 2017

On World Mental Health Day Rachael Newham from mental... More

SOS: how youth workers can help young people on the issue of suicide

By: Rachael Newham | Sep 2017

In the aftermath of Suicide Awareness Day 2017, we... More